Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

instagram Pinterest Facebook
img
img
 
17 Years
of
Exp.

sets Roger apart from the rest as he is a strength and conditioning coach & boxing coach. His expertise in training/coaching is best demonstrated through his consistent, mindful & very versatile approach  as well as his continuous search for techniques to help optimize results for his clients. His ability to find the right and appropriate exercises to help work through injuries, weaknesses and areas of concern that are difficult to overcome.

Roger’s commitment to continuing education ensures that all his clients have access to the most up-to-date techniques and strategies that will help achieve maximum success.

Roger Grand currently offers standard & unique personal training programs for individuals, celebrity clientele, small groups, and corporate professionals as well as boot camp style programs for private clientele. Roger’s commitment to continuing education ensures that all his clients have access to the most up-to-date techniques and strategies that will help achieve maximum success.


10 Logical Reasons to Join RGF365


10. You had lap band surgery & losing weight fast.
9. Overweight & need a customized fitness plan.
8. You want to learn how to exercise on your own.
7. You're bored with the same old workouts.
6. You have no idea what you’re doing.
5. Just had surgery or a baby.
4. Break through plateaus.
3. Planning a wedding.
2. Lose Weight.
1. Results.

Roger Grand Fitness 365 is fitness for all year round for
all fitness levels.


wrm_interview   Watch Roger Grands interview by Tony Keevan from What Really Matters NYC
Training sessions or use venmo
ROGER


ISSA Strength & Sports Conditioning coach certification

USA Boxing coach certification

ISCA boxing fitness instructor

CPR/AED certified

 

 
The Right Way. The Right Results.
 
     © Roger Grand Fitness. All Rights Reserved   site design Moore Media